Is Annies Naturals Lite Dressing Poppy Seed - 8 Fl. Oz. Vegetarian?

Ingredients

Best Ingredients: Water, Cane Sugar (Organic Contains Egg Ingredients), Expeller-Pressed Soybean Oil (Organic Contains Egg Ingredients), Distilled White Vinegar, Onion Puree, Honey (Organic Contains Egg Ingredients), Sea Salt, Egg Yolk (Organic Contains Egg Ingredients), Poppy Seeds, Mustard Flour, Xanthan Gum, Salt, Natural Onion Flavor.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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