Is Annies Naturals Lite Dressing Poppy Seed - 8 Fl. Oz. Vegan?
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Ingredients
Best Ingredients: Water, Cane Sugar (Organic Contains Egg Ingredients), Expeller-Pressed Soybean Oil (Organic Contains Egg Ingredients), Distilled White Vinegar, Onion Puree, Honey (Organic Contains Egg Ingredients), Sea Salt, Egg Yolk (Organic Contains Egg Ingredients), Poppy Seeds, Mustard Flour, Xanthan Gum, Salt, Natural Onion Flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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