Is Annie's Naturals Lite Goddess Dressing, 8 oz (Pack of 6) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
garlic
apple cider vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Expeller Pressed Vegetable Oil (Canola, Soy,, Sunflower), Apple Cider Vinegar, Tahini, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Lemon Juice Concentrate, Garlic, Toasted Sesame Seeds, Sea Salt, Xanthan Gum, Chives, Parsley, Contains Soy

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Also check for this product

Alpha-Gal FriendlyYes

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Where to buy

Annie's Naturals Lite Goddess Dressing, 8 oz (Pack of 6) is available at 1 retailer

Walmart

About this product

Dressing · Bottle

Flavor

NuttyGarlickyTangyUmami

Texture

Creamy

Commonly used for

SaladToppingDippingGarnishing