Is Annie's Naturals Lite Goddess Dressing, 8 oz (Pack of 6) Low FODMAP?

Ingredients

Water, Expeller Pressed Vegetable Oil (Canola, Soy,, Sunflower), Apple Cider Vinegar, Tahini, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Lemon Juice Concentrate, Garlic, Toasted Sesame Seeds, Sea Salt, Xanthan Gum, Chives, Parsley, Contains Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Annie's Naturals Lite Goddess Dressing, 8 oz (Pack of 6) is available at 1 retailer

About this product

Dressing · Bottle