Is RASPBERRY WALNUT VINAIGRETTE LITE DRESSING & MARINADE, RASPBERRY WALNUT VINAIGRETTE Low FODMAP?
Description
Raspberry Walnut Vinaigrette Lite Dressing Marinade is a product made by Ken's A Family-Owned Company, which is a family business located in Framingham, Massachusetts. This dressing is known for its tangy-sweet flavor and is particularly popular for use on green and pasta salads. It also serves as a great marinade. With 33% fewer calories than regular dressing, it is well-regarded for its lighter option. People really enjoy the taste of this dressing and appreciate its value, making it a favorite choice for salads.
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Why it's not low FODMAP
- garlic
- onion
- contains less than 2% of salt, walnut meal, natural and artificial flavor, garlic
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Raspberry Walnut Vinaigrette Lite Dressing Marinade is a product made by Ken's A Family-Owned Company, which is a family business located in Framingham, Massachusetts. This dressing is known for its tangy-sweet flavor and is particularly popular for use on green and pasta salads. It also serves as a great marinade. With 33% fewer calories than regular dressing, it is well-regarded for its lighter option. People really enjoy the taste of this dressing and appreciate its value, making it a favorite choice for salads.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Distilled Vinegar, Water, Sugar, Vegetable Oil (Soybean And/or Canola), Contains Less Than 2% Of Salt, Walnut Meal, Natural And Artificial Flavor, Garlic (Dried), Onion (Dried), Spice, Potassium Sorbate, Xanthan Gum, Raspberry Juice Concentrate, Red 40, Maltodextrin, Calcium Disodium Edta (To Protect Flavor), Beta Carotene (Color), Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
RASPBERRY WALNUT VINAIGRETTE LITE DRESSING & MARINADE, RASPBERRY WALNUT VINAIGRETTE is available at 22 retailers
About this product
Dressing · Bottle, Liquid