No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Ken's Steak House® Simply Vinaigrette Balsamic Salad Dressing - 16 Fl Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

The Ken's Steak House Simply Vinaigrette Balsamic Salad Dressing is a 16 fl oz product. According to available information, people have mixed opinions about this dressing. Some believe it is too strong and can overpower the flavors of salads and main courses. These varying perspectives highlight the subjective nature of taste preferences. It is important for consumers to consider their personal preferences when deciding whether to try this dressing.

Ingredients

Blend Of Vegetable Oils (Canola Oil, Extra Virgin Olive Oil), Water, Balsamic Vinegar, Sugar, Vinegar, Salt, Contains Less Than 2% Of Garlic, Spice, Onion, Xanthan Gum, Natural Flavor, Blend Of Vegetable Oils (Canola Oil, Extra Virgin Olive Oil), Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.