Is LITE BALSAMIC VINAIGRETTE DRESSING & MARINADE, LITE BALSAMIC VINAIGRETTE Low FODMAP?
Description
A light balsamic vinaigrette with a tangy-sweet flavor and thin, pourable texture. Commonly used to dress salads, marinate proteins, and drizzle over roasted vegetables, reviews note a balanced acidity, convenient pour, and versatility; some users describe it as milder than traditional balsamic, suitable for everyday use and easy to store.
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Description
A light balsamic vinaigrette with a tangy-sweet flavor and thin, pourable texture. Commonly used to dress salads, marinate proteins, and drizzle over roasted vegetables, reviews note a balanced acidity, convenient pour, and versatility; some users describe it as milder than traditional balsamic, suitable for everyday use and easy to store.
Ingredients
Water, Balsamic Vinegar, Vegetable Oil (Soybean And/or Canola), Distilled Vinegar, Sugar, Salt, Olive Oil, Contains Less Than 2% Of Garlic, Spice, Xanthan Gum, Onion, Red Bell Pepper (Dried), Potassium Sorbate, Green Onion (Dried), Basil, Calcium Disodium Edta (To Protect Flavor), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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