This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ANNIE'S NATURALS NATURAL SHIITAKE SESAME VINAIGRETTE, 8 OZ Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Annie's Naturals Natural Shiitake Sesame Vinaigrette 8 oz is a highly regarded dressing that is loved for its taste. It is particularly popular on salads with fruits, adding a delightful flavor combination. Even those who typically dislike mushrooms have praised the mushroom flavor in this vinaigrette. With its natural ingredients, this dressing offers a unique blend of shiitake mushrooms and sesame, creating a delicious and wholesome addition to any salad.

Ingredients

Expeller Pressed Vegetable Oil (Canola, Soy,, Sunflower), Apple Cider Vinegar, Soy Sauce (Water, Soybeans, Wheat, Salt), Water, Expeller Pressed Toasted Sesame Oil, Toasted Sesame Seeds, Shiitake Mushrooms, Xanthan Gum, Expeller Pressed Vegetable Oil (Canola, Soy,, Sunflower), Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? ANNIE'S NATURALS NATURAL SHIITAKE SESAME VINAIGRETTE, 8 OZ | Spoonful