Is ANNIE'S NATURALS NATURAL SHIITAKE SESAME VINAIGRETTE, 8 OZ Low FODMAP?
Description
Annie's Naturals Natural Shiitake Sesame Vinaigrette 8 oz is a highly regarded dressing that is loved for its taste. It is particularly popular on salads with fruits, adding a delightful flavor combination. Even those who typically dislike mushrooms have praised the mushroom flavor in this vinaigrette. With its natural ingredients, this dressing offers a unique blend of shiitake mushrooms and sesame, creating a delicious and wholesome addition to any salad.
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Why it's a maybe for low FODMAP
- shiitake mushrooms
shiitake mushrooms
Dietitian noteMost mushrooms are high FODMAP, however there are a few varieties such as oyster and canned white button mushrooms (champignons) that have a reasonable low FODMAP serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oyster mushrooms
- shimeji mushrooms
- black fungi mushrooms
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Description
Annie's Naturals Natural Shiitake Sesame Vinaigrette 8 oz is a highly regarded dressing that is loved for its taste. It is particularly popular on salads with fruits, adding a delightful flavor combination. Even those who typically dislike mushrooms have praised the mushroom flavor in this vinaigrette. With its natural ingredients, this dressing offers a unique blend of shiitake mushrooms and sesame, creating a delicious and wholesome addition to any salad.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Expeller Pressed Vegetable Oil (Canola, Soy,, Sunflower), Apple Cider Vinegar, Soy Sauce (Water, Soybeans, Wheat, Salt), Water, Expeller Pressed Toasted Sesame Oil, Toasted Sesame Seeds, Shiitake Mushrooms, Xanthan Gum, Expeller Pressed Vegetable Oil (Canola, Soy,, Sunflower), Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ANNIE'S NATURALS NATURAL SHIITAKE SESAME VINAIGRETTE, 8 OZ is available at 14 retailers
About this product
Dressing · Bottle