Is Annies Naturals Vinaigrette Organic Oil & Vinegar With Balsamic Vinegar - 8 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

This vinaigrette offers a balanced sweet-tart flavor with a smooth, slightly viscous texture that coats greens evenly. Common uses include salad dressing, vegetable drizzle, and marinades. Customer reviews note consistent flavor, convenient pourability, and versatility; some reviewers report it can be noticeably tangy or on the sweeter side for preference.

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Why it's a maybe for GERD friendly

black pepper
balsamic vinegar
garlic
distilled white vinegar

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Expeller Pressed Vegetable Oil (Organic), Canola (Organic), Sunflower (Organic)), Water, Distilled White Vinegar (Organic), Balsamic Vinegar (Organic), Sea Salt, Garlic (Organic), Basil (Organic), Black Pepper (Organic), Onion (Organic), Parsley (Organic), Celery Seed (Organic), Chives (Organic), Xanthan Gum

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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