Is Annies Naturals Vinaigrette Organic Oil & Vinegar With Balsamic Vinegar - 8 Oz Low FODMAP?

Description
This vinaigrette offers a balanced sweet-tart flavor with a smooth, slightly viscous texture that coats greens evenly. Common uses include salad dressing, vegetable drizzle, and marinades. Customer reviews note consistent flavor, convenient pourability, and versatility; some reviewers report it can be noticeably tangy or on the sweeter side for preference.

Description
This vinaigrette offers a balanced sweet-tart flavor with a smooth, slightly viscous texture that coats greens evenly. Common uses include salad dressing, vegetable drizzle, and marinades. Customer reviews note consistent flavor, convenient pourability, and versatility; some reviewers report it can be noticeably tangy or on the sweeter side for preference.
Ingredients
Expeller Pressed Vegetable Oil (Organic), Canola (Organic), Sunflower (Organic)), Water, Distilled White Vinegar (Organic), Balsamic Vinegar (Organic), Sea Salt, Garlic (Organic), Basil (Organic), Black Pepper (Organic), Onion (Organic), Parsley (Organic), Celery Seed (Organic), Chives (Organic), Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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