Is Annie's™ Organic Chocolate Chip Cookie Bites GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic chocolate
organic cocoa butter
organic semi-sweet chocolate chips

organic chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Best Ingredients : Organic Wheat Flour , Organic Semi-Sweet Chocolate Chips ( Organic Cane Sugar , Organic Chocolate , Organic Cocoa Butter , Organic Vanilla Extract ) , Organic Cane Sugar , Organic Whole Grain Oat Flour , Organic Palm Oil , Organic Expeller-Pressed Sunflower Oil , Organic Invert Cane Syrup , Sea Salt , Organic Molasses , Leavening ( Baking Soda , Ammonium Bicarbonate ) , Mixed Tocopherols ( Vitamin E ) To Protect Flavor , Natural Flavor .

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