Is Annie's Organic Drizzle Granola Bars Chocolate Chip Vegan?
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Ingredients
Organic Whole Grain Oats, Organic Brown Rice Syrup, Organic Chocolate Flavored Coating (organic Cane Sugar, Organic Modified Palm Kernel Oil, Organic Modified Palm Oil, Organic Whole Milk Powder, Organic Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Organic Crisp Brown Rice, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Powder), Organic Palm Shortening, Water, Organic Sunflower And/or Organic Canola Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa Powder, Agar, Salt. Contains Milk and Soy Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.