Is Annie's Organic Lite Raspberry Vinaigrette Dressing Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Annie's Organic Lite Raspberry Vinaigrette is a low-fat vinaigrette with a raspberry flavor. It was created in 1989 and is based in Berkeley, CA. Apart from the dressing, Annie's also produces mac & cheese, bunny snacks, fruit snacks, cereal, bars, and more in 20 family-friendly categories. They also offer gluten-free and vegan products for special diets. People appreciate the taste of Annie's Organic Lite Raspberry Vinaigrette. Overall, Annie's Organic Lite Raspberry Vinaigrette is a flavorful, low-fat dressing that is enjoyed by many.

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Why it's a maybe for alpha-gal friendly

natural raspberry flavor

natural raspberry flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Apple Cider Vinegar, Expeller Pressed Vegetable Oil (Canola, Sunflower), Honey, Cane Sugar, Raspberry Concentrate, Stone Ground Mustard (Distilled White Vinegar, Water, Mustard Seed, Sea Salt, Allspice, Cinnamon), Xanthan Gum, Sea Salt, Natural Raspberry Flavor, Black Carrot And Black Currant Extract (For Color)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.