Is Annie's Organic Shells & White Cheddar Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized organic milk
organic whey
organic dehydrated cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Pasta (organic wheat flour), Organic dehydrated cheddar cheese (pasteurized organic milk, bacterial cultures, salt, non-animal microbial enzymes), Organic whey, Salt, Disodium phosphate, Silicon dioxide (to prevent caking). Contains Milk and Wheat.

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