Is ANTIPASTO PLATTER WITH FRESCATRANO OLIVES, PARMESAN CHEESE, UNCURED GENOA SALAMI & UNCURED SOPRESSATA SALAMI, ANTIPASTO GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • uncured sopressata salami: pork
  • cheese cultures
  • pork
  • garlic
  • pasteurized milk

uncured sopressata salami: pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FRESCATRANO OLIVES: OLIVES, WATER, SALT, SUNFLOWER OIL, LACTIC ACID, TARTARIC ACID, ABSORBIC ACID. PARMESAN CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE. UNCURED GENOA SALAMI: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, ORGANIC CANOLA OIL), WINE, GARLIC, LACTIC ACID STARTER CULTURE. UNCURED SOPRESSATA SALAMI: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, ORGANIC CANOLA OIL), WINE, GARLIC, LACTIC ACID STARTER CULTURE.

Check ANTIPASTO PLATTER WITH FRESCATRANO OLIVES, PARMESAN CHEESE, UNCURED GENOA SALAMI & UNCURED SOPRESSATA SALAMI, ANTIPASTO against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Snack · Whole

Flavor
SavorySaltyNuttyGarlicky
Texture
DenseChewyOily
Commonly used for
Snacking