Is Panino Crafted Garlic & Basil Cheese Gently Wrapped In Uncured Genoa Salami GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • garlic & basil cheese
  • garlic
  • roasted garlic
  • pasteurized cultured milk

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GARLIC & BASIL CHEESE INGREDIENTS:, PASTEURIZED CULTURED MILK, BASIL,, ROASTED GARLIC, SALT, ENZYMES., UNCURED GENOA SALAMI INGREDIENTS:, NO NITRATES OR NITRITES ADDED.**, PORK, SEA SALT, CONTAINS LESS THAN 2% OF, THE FOLLOWING: TURBINADO SUGAR, WINE,, GARLIC, NATURAL FLAVORING, CELERY, POWDER, LACTIC ACID STARTER CULTURE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Bread · Slice

Flavor
GarlickySavoryMeatySalty
Texture
CreamyChewySoft
Commonly used for
LunchSnackingOn The Go