Is ANTIPESTO DELIGHT Dairy Free?

Ingredients

GIARDINIERA (CAULIFLOWER, RED PEPPERS, CARROTS, CELERY, PEPPERONCINI, WATER, VINEGAR, SALT, CITRIC ACID, SODIUM BENZOATE, SODIUM METABISULFITE, ACETIC ACID), RED AND YELLOW SWEET PEPPERS (PEPPERS, VINEGAR, WATER, SALT, CALCIUM CHLORIDE, SODIUM METABISULFITE, SODIUM BENZOATE), PITTED OLIVES (OLIVES, WATER, SALT, LACTIC ACID, CITRIC ACID, ACETIC ACID, ASCORBIC ACID, FERROUS GLUCONATE), PEPPERONCINI (PEPPERS, SALT, WATER, CITRIC ACID, ACETIC ACID, SODIUM BENZOATE, SODIUM METABISULFITE), SPANISH OLIVES (OLIVES, WATER, MINCED PIMENTOS (PIMENTOS, SODIUM ALGINATE, GUAR GUM), SALT, CITRIC ACID, ASCORBIC ACID), CANOLA OIL, SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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