Is Antipodes Beauty Icons Pack Vegetarian?
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Ingredients
Kiwi Seed Oil Eye Cream 3 Aqua (Water), Persea Gratissima (Avocado Pear), Oil, Glycerine, Cetearyl Glucoside, Cetearyl Alcohol, Stearic Acid (Vegetable), Glyceryl Stearate, Tocopherol (Vitamin E), Helianthus Annuus (Sunflower), Seed Oil, Dehydroacetic Acid, Benzyl Alcohol, Daucus Carota (Carrot), Actinidia Chinensis (Kiwi), Fruit Seed Oil, Borago Officinalis (Borage), Bisabolol, Vitis Vinifera (Grape), Seed Extract, Vinanza Grape
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.