Is Antonina's Double Chocolate Mini Cupcakes Vegan?
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Ingredients
Cake: Cane Sugar, Gluten Free Flour Blend (white Rice Flour, Potato Starch, Starch Buttermilk (cultured Lowfat Milk, Salt), Water, Non-gmo Canola Oil, Eggs, Cocoa Powder (processed With Alkali), Baking Soda, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Xanthan Gum, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives), Coffee And Enzymes. Frosting: Powdered Sugar (cane Sugar, Corn Starch, Heavy Cream (cream (milk)), Unsalted Butter (cream (milk)), Natural Flavor), Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives), Salt, And Guar Gum. Contains: Eggs And Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.