Is Apollo dan BOL Chicken Flavour Instant Noodles Dairy Free?


Ingredients
NOODLES: Wheat flour (gluten), tapioca starch, vegetable oil (refined palm oil [TBHQ]), salt, acidity regulators E501, E500, thickener E466, colourant E160a(i, EXTRA GARNISH: Carrot, shallots. SEASONING SACHET: Salt, sugar, monosodium glutamate flavour enhancer E621, curry powder (chilli, pepper, turmeric), garlic, chilli, green onion, pepper. CHILLI SACHET: Chilli powder.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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