Is Appetitos Burrata Bites GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- parmesan cheese
- ricotta cheese
- cheese cultures
- mozzarella cheese
- garlic powder
- pasteurized part-skim cow's milk
- milk
- vinegar
- +2 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Eggs, Milk, Panko (wheat Flour, Less Than 2% Of Each Of The Following: Sugar, Yeast, Salt), Canola And/or Sunflower Oil, Corn Starch, Parmesan Cheese (pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parsley, Salt, Lemon Juice, Basil, Garlic Powder, Onion Powder, Paprika, Xanthan Gum. Contains Egg, Milk and Whwat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Snack · Piece