Is Appetitos Burrata Bites Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized part-skim cow's milk
milk
pasteurized whole milk
pasteurized milk
parmesan cheese
ricotta cheese
cheese cultures
mozzarella cheese

pasteurized part-skim cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Eggs, Milk, Panko (wheat Flour, Less Than 2% Of Each Of The Following: Sugar, Yeast, Salt), Canola And/or Sunflower Oil, Corn Starch, Parmesan Cheese (pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parsley, Salt, Lemon Juice, Basil, Garlic Powder, Onion Powder, Paprika, Xanthan Gum. Contains Egg, Milk and Whwat.

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