Is Appetitos Loaded Potato Skins Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavors
- whey
- smoke flavoring
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Baked Potato Shell, Soybean Oil, Cheddar Cheese (cultured pasteurized milk, salt, enzymes, and annatto [color]), Bacon (cured with water, salt, sugar, sodium phosphates, sodium nitrite, smoke flavoring, and/or one of the following: sodium ascorbate and sodium erythorbate), Water, contains less than 2% of Annatto Extract (color), Butter (cream, salt), Buttermilk, Cellulose Gum, Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes), Disodium Phosphate, Guar Gum, Lactic Acid, Maltodextrin, Modified Corn Starch, Mono and Diglycerides, Natural Flavors, Nonfat Dry Milk, Salt, Spice (contains mustard), Whey, Yeast Extract. Contains milk.
Check Appetitos Loaded Potato Skins against your own diets in the app.
Take it with you
Scan to open Appetitos Loaded Potato Skins in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Frozen, Piece