Is Appetitos Loaded Potato Skins Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat dry milk
pasteurized milk
buttermilk
cream
butter
cultured pasteurized milk
whey
cheese cultures
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Baked Potato Shell, Soybean Oil, Cheddar Cheese (cultured pasteurized milk, salt, enzymes, and annatto [color]), Bacon (cured with water, salt, sugar, sodium phosphates, sodium nitrite, smoke flavoring, and/or one of the following: sodium ascorbate and sodium erythorbate), Water, contains less than 2% of Annatto Extract (color), Butter (cream, salt), Buttermilk, Cellulose Gum, Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes), Disodium Phosphate, Guar Gum, Lactic Acid, Maltodextrin, Modified Corn Starch, Mono and Diglycerides, Natural Flavors, Nonfat Dry Milk, Salt, Spice (contains mustard), Whey, Yeast Extract. Contains milk.

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