Is Appetitos Mozzarella Cheese Sticks Alpha-Gal Friendly?

Ingredients

MOZZARELLA STICKS: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, LESS THAN 2% OF CHEESE CULTURES, SALT, ENZYMES), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (COLOR), CARAMEL COLOR, DEXTROSE, DRIED GARLIC, DRIED ONION, DRIED PARSLEY, DRIED YEAST, EGGS, FOOD STARCH-MODIFIED, IODIZED SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, NONFAT MILK, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SOY FLOUR, SUGAR, WHEY. SAUCE: MARINARA SAUCE (WATER, TOMATO PASTE, SUGAR, FOOD STARCH MODIFIED, SALT, GARLIC POWDER, ONION POWDER, OLIVE OIL, VINEGAR, CITRIC ACID, OREGANO, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), BASIL, SPICE, XANTHAN GUM). CONTAINS: EGG, MILK, SOY, WHEAT.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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