Is APPLE BRIOCHE BREAD PUDDING Vegan?

Ingredients

BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, YEAST, SALT, MALTODEXTRIN, VEGETABLE SHORTENING, NATURAL FLAVOR, ANNATTO [COLOR]), EGGS, CREAM, CINNAMON APPLES (APPLES [TREATED WITH ASCORBIC ACID, CITRIC ACID, CALCIUM CHLORIDE, SODIUM CHLORIDE], HONEY, SUGAR, WATER, BROWN SUGAR, SALTED BUTTER [CREAM, SALT], MODIFIED CORN STARCH, APPLE JUICE CONCENTRATE, SPICES, SALT), MILK, BROWN SUGAR, CARAMEL SAUCE (BROWN SUGAR, MILK, WATER, CREAM, SALTED BUTTER [CREAM, SALT], TAPIOCA SYRUP, MODIFIED CORN STARCH, VANILLA EXTRACT, SEA SALT, CARAMEL COLOR), RAISINS, SALTED BUTTER (CREAM, SALT), MODIFIED CORN STARCH, CINNAMON.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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