Is APPLE CARAMEL CRUNCH CAKE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch modified

food starch modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM SOY SHORTENING (PALM OIL, SOYBEAN OIL), EGGS, SOYBEAN OIL, CARAMEL (CORN SYRUP, NONFAT MILK, SUGAR, BUTTER (CREAM, SALT), NATURAL FLAVOR, CARRAGEENAN, SALT, PECTIN, DISODIUM PHOSPHATE, POTASSIUM SORBATE, ARTIFICIAL FLAVOR), BROWN SUGAR (SUGAR, MOLASSES), APPLES, FOOD STARCH MODIFIED. CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CINNAMON, SOY FLOUR, VITAL WHEAT GLUTEN, FLAXSEED MEAL, WHEY PROTEIN CONCENTRATE, NATURAL & ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO & DIGLYCERIDES, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, ALCOHOL, SODIUM STEAROYL LACTYLATE, LOCUST BEAN GUM, SULFUR DIOXIDE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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