Is APPLE CHEDDAR ROSEMARY FLAVOR INSTANT OATMEAL, APPLE CHEDDAR ROSEMARY Vegetarian?
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Why it's a maybe for vegetarian
- enzyme modified cheese
- calcium stearate
- calcium lactate
- lactic acid
- +2 more
enzyme modified cheese
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLE PIECES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), WHEY, NATURAL FLAVOR, MALTODEXTRIN, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), ROSEMARY, SPICES, BUTTER OIL, LACTIC ACID, DISODIUM PHOSPHATE, CALCIUM LACTATE, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), CALCIUM STEARATE, CITRIC ACID, GUM ARABIC, BUTTER, ANNATTO (COLOR), ENZYME MODIFIED CHEESE (CULTURED MILK, SALT, ENZYMES).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Cereal · Powder, Dried