Is Apple Cider Donut 4pk, 10 oz Dairy Free?

Ingredients

enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, soybean oil, soy flour, contains less than 2% of apple cider, baking soda, cinnamon, corn starch, corn syrup, dextrose, dried whole eggs, apples, lemon juice concentrate, mono and diglycerides, monocalcium phosphate, natural flavor, rapeseed lecithin, salt, sodium acid pyrophosphate, sour cream powder (cream, cultures, lactic acid, cultured nonfat milk solids, citric acid), wheat starch

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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