Is Apple Cider Donuts Vegetarian?

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, water, donut base (sugar, dextrose, unbleached flour, enriched flour, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), leavening (sodium acid pyrophosphate, baking soda), bicarbonate, whole egg, sea salt, soybean oil, wheat starch, contains 2% or less of nonfat dry milk, mono- and diglycerides, apple puree, apple cider, malic acid, cinnamon, lecithin, soy flour, natural flavors, nutmeg.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Bread · Donut