Is APPLE CIDER VINAIGRETTE, APPLE Vegan?

Ingredients

FILTERED WATER, APPLE CIDER VINEGAR, CANOLA OIL, CANE SUGAR, APPLE JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, SALT, NATURAL FLAVOR, DEHYDRATED ONION, XANTHAN GUM, POPPYSEED, SPICES, VANILLA EXTRACT, FRUIT AND VEGETABLE JUICE ADDED FOR COLOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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