Is Apple Cider Vinegar - 16oz - Good & Gather™ Low FODMAP?
Description
Tart, tangy liquid with a sharp, pungent acidity and smooth, thin mouthfeel. Commonly used to brighten salad dressings, marinades, vinaigrettes, sauces, and pickles; reviewers often note consistent flavor, clean clarity, and value for price, while some mention stronger-than-expected bite requiring dilution or sparing use in cooking and pantry use regularly.
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Description
Tart, tangy liquid with a sharp, pungent acidity and smooth, thin mouthfeel. Commonly used to brighten salad dressings, marinades, vinaigrettes, sauces, and pickles; reviewers often note consistent flavor, clean clarity, and value for price, while some mention stronger-than-expected bite requiring dilution or sparing use in cooking and pantry use regularly.
Ingredients
Apple Cider Vinegar, Diluted With Water To 5% Acidity.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.