Is Good & Gather Rice & Almond Flour Crackers With Sea Salt Low FODMAP?
Description
Lightly salted crackers offer a mild, savory flavor and a consistently crisp, delicate texture that breaks easily. Customers commonly use them for snacking, pairing with cheeses, spreads or dips, and adding crunch to soups or salads. Reviews note dependable crunch and versatile pairing, with occasional comments about fragility and taste.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Lightly salted crackers offer a mild, savory flavor and a consistently crisp, delicate texture that breaks easily. Customers commonly use them for snacking, pairing with cheeses, spreads or dips, and adding crunch to soups or salads. Reviews note dependable crunch and versatile pairing, with occasional comments about fragility and taste.
Ingredients
Rice Flour, Almond Meal, Potato Starch, Sunflower Oil, Sea Salt, Quinoa, Natural Flavor (sesame). Contains sesame and almond.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.