Is Good & Gather Rice & Almond Flour Crackers With Sea Salt Gluten Free?

Description
Lightly salted crackers offer a mild, savory flavor and a consistently crisp, delicate texture that breaks easily. Customers commonly use them for snacking, pairing with cheeses, spreads or dips, and adding crunch to soups or salads. Reviews note dependable crunch and versatile pairing, with occasional comments about fragility and taste.

Description
Lightly salted crackers offer a mild, savory flavor and a consistently crisp, delicate texture that breaks easily. Customers commonly use them for snacking, pairing with cheeses, spreads or dips, and adding crunch to soups or salads. Reviews note dependable crunch and versatile pairing, with occasional comments about fragility and taste.
Ingredients
Rice Flour, Almond Meal, Potato Starch, Sunflower Oil, Sea Salt, Quinoa, Natural Flavor (sesame). Contains sesame and almond.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.