Is APPLE CINNAMON ALMONDMILK VANILLA YOGURT ALTERNATIVE, APPLE CINNAMON Dairy Free?


Ingredients
INGREDIENTS: ALMONDMILK YOGURT ALTERNATIVE: ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, PECTIN, NATURAL FLAVOR, CALCIUM CITRATE, CALCIUM PHOSPHATE, CITRIC ACID, VANILLA BEAN, LIVE AND ACTIVE CULTURES, VITAMIN D2. TOPPINGS: WHOLE GRAIN OATS, APPLE, COCONUT OIL, SUGAR, RICE SYRUP, SALT, CINNAMON, SOY LECITHIN, CITRIC ACID, ASCORBIC ACID (TO PROTECT FRESHNESS).
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


