Is APPLE CINNAMON DANISH PASTRIES, APPLE CINNAMON Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, APPLE (SULFITE TREATED TO RETAIN COLOR), CONTAINS 2% OR LESS: YEAST, SOYBEAN OIL, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, MONO AND DIGLYCERIDES, SALT, EGG, WHEY, MONOCALCIUM PHOSPHATE, CORNSTARCH, BROWN SUGAR, CELLULOSE GUM, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, MALIC ACID, CALCIUM CARBONATE, DEFATTED SOY FLOUR, MINERAL OIL, SOY LECITHIN, GUAR GUM, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, ASCORBIC ACID, AMMONIUM SULFATE, AGAR, COLOR (BETA CAROTENE, TITANIUM DIOXIDE), NONFAT DRY MILK, TOCOPHEROL, ENZYMES, CITRIC ACID, NUTMEG, FUMARIC ACID, SODIUM HEXAMETAPHOSPHATE, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), VITAMIN A PALMITATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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