Is APPLE CINNAMON FRUIT BAR, APPLE CINNAMON GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Apple Fruit Filling (Mixed Fruit Juice Concentrate (Pineapple, Peach, Apple, Pear), Apples, Tapioca Starch, Currants, Natural Flavor, Water, Citric Acid, Pectin, Cinnamon, Locust Bean Gum, Annatto Extract And Turmeric For Color), Oats, Gluten Free Flour Blend (Potato Starch, Brown Rice Flour, Sorghum Flour, Tapioca Starch), Brown Rice Syrup, Grape Juice, Dietary Tapioca Fiber, Safflower Oil, Guar Gum, Xanthan Gum, Sea Salt, Cinnamon, Leavening (Baking Soda), Ginger
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
APPLE CINNAMON FRUIT BAR, APPLE CINNAMON is available at 2 retailers
About this product
Fruit · Bar