Is APPLE CINNAMON FRUIT & GRAIN CEREAL BAR, APPLE CINNAMON Dairy Free?
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Why it's not dairy free
- organic nonfat milk powder
organic nonfat milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: APPLE FILLING (ORGANIC CANE SYRUP, EVAPORATED APPLES, FRUIT JUICE CONCENTRATES [PEAR, PINEAPPLE, APPLE, PEACH], TAPIOCA STARCH, VEGETABLE GLYCERIN, NATURAL FLAVORS, CITRIC ACID, PECTIN, CINNAMON, LOCUST BEAN GUM, ANNATTO [FOR COLOR]), ORGANIC WHEAT FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CANE SYRUP, ORGANIC WHEAT BRAN, ORGANIC OAT FLOUR, ORGANIC WHOLE GRAIN ROLLED OATS, CONTAINS LESS THAN 2% OF ORGANIC VITAL WHEAT GLUTEN, ORGANIC HONEY, ORGANIC NONFAT MILK POWDER , BAKING SODA, CREAM OF TARTAR, SEA SALT, NATURAL FLAVORS, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE HYDROCHLORIDE (VITAMIN B1), FOLIC ACID (VITAMIN B9), CYANOCOBALAMIN (VITAMIN B12), ORGANIC SOY LECITHIN, ORGANIC EXPELLER PRESSED SOYBEAN OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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About this product
Cereal · Bar