Is APPLE CINNAMON FRUIT & GRAIN SNACK BUNS, APPLE CINNAMON Vegan?
Description
Soft, tender buns offer a sweet apple and warm cinnamon flavor with a slightly moist, cake-like texture. Reviewers note consistent sweetness, convenient single-serve sizing, and suitability for quick breakfasts, lunchbox additions, or on-the-go snacks. Many mention pleasant spice balance and kid-friendly appeal. Consumers often cite easy portability and consistent portioning.
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Description
Soft, tender buns offer a sweet apple and warm cinnamon flavor with a slightly moist, cake-like texture. Reviewers note consistent sweetness, convenient single-serve sizing, and suitability for quick breakfasts, lunchbox additions, or on-the-go snacks. Many mention pleasant spice balance and kid-friendly appeal. Consumers often cite easy portability and consistent portioning.
Ingredients
Unbleached Wheat Flour (Wheat Flour, Ascorbic Acid (Natural Dough Conditioner), Niacin [Vitamin B-3], Iron [Ferrous Sulphate], Thiamin Mononitrate [Vitamin B-1], Riboflavin [Vitamin B-2], Folic Acid], Whole Grain Wheat Flour Including Germ, Filtered Water, Sulfite-free Apples, Raisins, Sunflower Oil), Organic Cane Sugar, Organic Sour Dough (Organic Unbleached Wheat Flour [Niacin [Vitamin B-3], Iron [Ferrous Sulphate], Thiamin Mononitrate [Vitamin B-1], Riboflavin [Vitamin B-2], Folic Acid], Filtered Water, Sea Salt, Yeast, Organic High Oleic Sunflower Oil), Crushed Oranges, Yeast, Sea Salt, Sunflower Oil, Ground Cinnamon, Amylase (Enzyme).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.