Is APPLE CINNAMON SPICE CAKE, APPLE CINNAMON SPICE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CAKE: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, BENZOYL PEROXIDE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID, CHLORINE), GRANULATED CANE SUGAR, LIQUID WHOLE EGGS, WATER, PARTIALLY SKIMMED MILK, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY POWDER [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), VEGETABLE OIL, (CANOLA/SOY), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), FOOD STARCH-MODIFIED, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), ARTIFICIAL AND NATURAL FLAVOR, WHEY POWDER (MILK), CINNAMON, SALT, RICE STARCH, CITRUS FIBER, SOY LECITHIN, DEXTROSE POTASSIUM SORBATE [PRESERVATIVE], CELLULOSE GUM, GUM ARABIC, XANTHAN GUM, MOLASSES, BAKING SODA, CLOVES, NUTMEG AND GINGER. ICING: ICING SUGAR, APPLE FILLING (APPLES, WATER, SUGAR, MODIFIED CORN STARCH, POTASSIUM SORBATE [PRESERVATIVE], SODIUM METABISULPHITE [PRESERVATIVE], SALT, CINNAMON, GELLAN GUM, CITRIC ACID, PROPYLENE GLYCOL, XANTHAN GUM, NATURAL FLAVORS), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), WATER, GLUCOSE SYRUP, NON FAT DRY MILK, ARTIFICIAL FLAVOR, SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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