Is APPLE CINNAMON SWEETENED WHOLE GRAIN OAT CEREAL, APPLE CINNAMON Vegetarian?
Description
Pronounced apple‑cinnamon flavor with crunchy clusters and softer pieces offers contrasting texture. Commonly eaten with a cold liquid, spooned over creamy toppings, or enjoyed dry as a snack. Reviewers often note consistent crunch and portioning, while some report sweetness varies across batches and prefer pairing with neutral bases or fruit.
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Description
Pronounced apple‑cinnamon flavor with crunchy clusters and softer pieces offers contrasting texture. Commonly eaten with a cold liquid, spooned over creamy toppings, or enjoyed dry as a snack. Reviewers often note consistent crunch and portioning, while some report sweetness varies across batches and prefer pairing with neutral bases or fruit.
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Canola Oil, Apple Puree Concentrate, Salt, Refiner''s Syrup, Cinnamon, Trisodium Phosphate, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3, Whole Grain Oats, Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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