Is APPLE CINNAMON WITH ICING DANISH, APPLE CINNAMON WITH ICING Vegan?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, DICED APPLES (SULFITE TREATED TO RETAIN COLOR), CONTAINS 2% OR LESS: YEAST, CINNAMON, MONO AND DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, CORN SYRUP, CORNSTARCH, DEXTROSE, WHEY, EGG WHITE, MOLASSES, CALCIUM CARBONATE, BROWN SUGAR, CELLULOSE GUM, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, SOYBEAN OIL, GUAR GUM, SODIUM STEAROYL LACTYLATE, MINERAL OIL, SOY LECITHIN, ASCORBIC ACID, EGG, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM SULFATE, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), COLOR (BETA CAROTENE, TITANIUM DIOXIDE), ENZYMES, FUMARIC ACID, CITRIC ACID, NUTMEG, VITAMIN A PALMITATE, AGAR, CALCIUM LACTATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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