Is APPLE CINNAMON WITH ICING DANISH, APPLE CINNAMON WITH ICING Vegetarian?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, DICED APPLES (SULFITE TREATED TO RETAIN COLOR), CONTAINS 2% OR LESS: YEAST, CINNAMON, MONO AND DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, CORN SYRUP, CORNSTARCH, DEXTROSE, WHEY, EGG WHITE, MOLASSES, CALCIUM CARBONATE, BROWN SUGAR, CELLULOSE GUM, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, SOYBEAN OIL, GUAR GUM, SODIUM STEAROYL LACTYLATE, MINERAL OIL, SOY LECITHIN, ASCORBIC ACID, EGG, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM SULFATE, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), COLOR (BETA CAROTENE, TITANIUM DIOXIDE), ENZYMES, FUMARIC ACID, CITRIC ACID, NUTMEG, VITAMIN A PALMITATE, AGAR, CALCIUM LACTATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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