Is APPLE CINNAMON YOGURT CRISPS, APPLE CINNAMON Gluten Free?
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Ingredients
NONFAT YOGURT POWDER (CULTURED SKIM MILK POWDER), WHOLE WHEAT FLOUR, CORN STARCH, DRIED APPLES (APPLES, CANE SUGAR), SUNFLOWER OIL, WHOLE OAT FLOUR, CANE SUGAR, ORGANIC CANE SUGAR, BAKING SODA, ORGANIC NONFAT YOGURT POWDER (ORGANIC CULTURED SKIM MILK POWDER), CALCIUM CITRATE, SOY LECITHIN, SEA SALT, ORGANIC CINNAMON, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC SKIM MILK, ORGANIC TAPIOCA STARCH, ORGANIC CREAM, CITRIC ACID, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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