Is APPLE CINNAMON Vegetarian?

Ingredients

SUGAR, WHEAT FLOUR, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC. CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE. ARTIFICIAL BUTTER FLAVOR. VITAMIN A PALMITATE ADDED.), APPLES, CORN SYRUP, EGGS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LIQUID SUGAR (SUGAR, WATER), SALT, CORN SYRUP, SOY LECITHIN, SOY PROTEIN, YEAST, DEXTROSE, SODIUM BENZOATE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE PRESERVATIVE, TOCOPHEROLS PRESERVATIVE, CINNAMON, CALCIUM CARBONATE, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, MALTODEXTRIN, AGAR-AGAR, COLOR ADDED, CALCIUM PROPIONATE, XANTHAN GUM, MALTED BARLEY, CORN STARCH, SPICES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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