Is APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA, APPLE CRISP GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
APPLE DESSERT CUP INGREDIENTS: APPLES, SUGAR, WATER, FOOD STARCH- MODIFIED (CORN), LEMON JUICE CONCENTRATE, CULTURED SUGAR, NATURAL FLAVOR, SPICES (CINNAMON AND NUTMEG) AND CITRIC ACID. OATS & HONEY GRANOLA INGREDIENTS: ROLLED OATS, SUGAR, VEGETABLE OIL, HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID (PRESERVATIVE), WHITE RICE, OAT FLOUR, MOLASSES, HONEY. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, MALTED BARLEY AND NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA, APPLE CRISP is available at 3 retailers
About this product
Snack · Piece