Is APPLE CRUMB COBBLER, APPLE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SLICED APPLES, WATER, SUGAR, FLOUR, BLEACHED FLOUR WITH MALTED BARLEY, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), CORN SYRUP, BROWN SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), ROLLED OATS, SALT, DEXTROSE, SPICE, CORN SYRUP SOLIDS, ASCORBIC ACID, BAKING SODA, CITRIC ACID, YEAST, PRESERVED WITH POTASSIUM SORBATE.

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