Is APPLE CRUMB COFFEE CAKE Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE PRESERVATIVE, CITRIC ACID PRESERVATIVE, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), SUGAR, WHEAT FLOUR, APPLES, MARGARINE (SOYBEAN AND PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE COLOR), PALM OIL AND FRACTIONATED PALM OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, MILK, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CINNAMON, WHEY, SALT, EGG YOLKS, FOOD STARCH - MODIFIED, DEFATTED SOY FLOUR, SKIM MILK, DISTILLED MONOGLYCERIDES, DEXTRIN, EGG WHITES, DEGERMINATED YELLOW CORN FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), CALCIUM SULFATE, MALTODEXTRIN, POTASSIUM SORBATE PRESERVATIVE, MILK PROTEIN CONCENTRATE, CORN SYRUP, SODIUM CARBOXYMETHYLCELLULOSE, CELLULOSE GEL, CITRIC ACID PRESERVATIVE, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, AMMONIUM SULFATE, SOYBEAN OIL, CHEESE CULTURE, SHERRY WINE, PROPYLENE GLYCOL, SODIUM BENZOATE PRESERVATIVE, ENZYMES, SPICES, CAROB BEAN GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, TURMERIC OLEORESIN COLOR, MONO- AND DIGLYCERIDES, SOY LECITHIN, CANOLA OIL, BETA-APO-8'-CAROTENAL COLOR, INVERT SUGAR, PAPRIKA OLEORESIN COLOR, GLYCERYL MONOOLEATE, POLYSORBATE 60, CARAMEL COLOR, VINEGAR, CORN OIL, ETHYL ALCOHOL, ASCORBIC ACID PRESERVATIVE, GUM TRAGACANTH, GUAR GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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