Is APPLE CRUMBLE MINI TARTS Vegetarian?
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Ingredients
APPLE FILLING (WATER, SUGAR, CORN SYRUP, DRIED APPLES [CONTAINS SULFUR DIOXIDE], APPLE JUICE CONCENTRATE, MODIFIED CORNSTARCH, PECTIN, MALIC ACID, SALT, ASCORBIC ACID, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL, SOYBEAN OIL, FRACTIONATED PALM OILS), WATER, MARGARINE (PALM OIL, CANOLA OIL, FRACTIONATED PALM OIL, SOYBEAN OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, ANNATTO EXTRACT [COLOR]), ROLLED OATS, SUGAR, DEXTROSE, VINEGAR, MOLASSES, SALT, SPICE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Piece