Is Apple & Eve Mango Paradise Variety Pack, 24 pk./10 fl. oz. Vegan?

Ingredients

Berry Medley Ingredients: Apple Juice (Water, Apple Juice Concentrate), Pear Juice (Water, Pear Juice Concentrate), Raspberry Juice (Water, Raspberry Juice Concentrate), Strawberry Juice (Water, Strawberry Juice Concentrate), Vegetable Color, Natural Flavor, Citric Acid (for Tartness), Ascorbic Acid (Vitamin C). Fruit Punch Ingredients: Apple Juice (Water, Apple Juice Concentrate), Pear Juice (Water, Pear Juice Concentrate), Pineapple Juice (Water, Pineapple Juice Concentrate), Cherry Juice (Water, Cherry Juice Concentrate), Natural Flavor, Vegetable Color, Citric Acid (for Tartness), Ascorbic Acid (Vitamin C). Apple Juice Ingredients: Filtered Water Sufficient to Reconstitute Apple Juice Concentrate, Ascorbic Acid (Vitamin C).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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